Hammer toe is a deformation of the foot that causes an unusual bend in the center joint. The condition is by and large correctable with surgery, yet deciding the hidden reason is significant to forestall a repeat. With assistance from your podiatrist, you can limit the conceivable wellspring of your condition by taking a gander at your wellbeing foundation, family ancestry and way of life. An exhaustive assessment and imaging tests, like X-beams, might be requested to check for muscle, tendon or bone wounds. Here is a glance at the most well-known causes and how they happen.

1. Earlier Wounds

A previous physical issue can once in a while prompt a hammer toe, particularly in the event that the condition runs in your family and is acquired. Unfortunate recuperating in the wake of breaking a bone in the foot is much of the time a contributing element. Toes are the most normally broken bones and you may not actually understand that one of the little bones is broken or cracked. On the off chance that you have a break or crack, you might encounter expanding, pain, shortcoming, delicacy, swelling as well as deadness.

2. Joint inflammation

Rheumatoid joint inflammation (RA) is an immune system illness that steadily goes after joints in the body, generally the little joints in the hands and feet. Truth is told, over 90% of individuals with RA foster side effects in the lower leg and foot. As joint pain debilitates the joints, the toes can start to solidify and twist.

3. Sick Fitting Shoes

Wearing shoes that are too close or restricted can prompt the advancement of hammer toes. As high impact points normally cause squeezed feet, the condition happens more much of the time in ladies than in men. The unusual bowing of the curve in high impact points can come down on the foot, causing a muscle lopsidedness that influences the joints.

4. Bunions

A bunion is a typical condition where a hard knock creates at the foundation of the huge toe, causing joint pain and enlarging. Bunions can happen for various reasons, including unusual strolling propensities, poor-fitting shoes, wounds or certain neuromuscular issues. Bunions can add to the condition, frequently bringing about the requirement for surgery to address the two disfigurements.

5. High Curve

An unreasonably high curve, otherwise called empty foot, can cause various foot issues. Many individuals with a high curve do not have side effects, however the people who truly do may encounter an abbreviated foot, pain while strolling, standing or running or trouble tracking down agreeable shoes. A high curve is normally brought about by a bone condition which can add to the movement of the distortion.

6. Tight Tissues

At the point when tendons and ligaments in the foot become unnaturally close, hammer toe treatment can create. The most well-known reasons for tight tendons and ligaments incorporate tedious use or abuse of the stringy, connective tissues, postural lopsided characteristics, earlier wounds, maturing and certain clinical issues, like diabetes and thyroid illness.